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Sona: Healthy Sleep app for iPhone and iPad


4.6 ( 4656 ratings )
Health & Fitness
Developer: Sleep Helper SIA
Free
Current version: 1.0.4, last update: 9 months ago
First release : 08 Aug 2022
App size: 106.63 Mb

Good Health Starts With Good Sleep.
Sona is aimed to make people sleep better. Here is what we have for you:

- Take a sleep quiz that helps discover what can be improved in your sleep.
- Follow everyday tasks to get more energy and stop suffering from Insomnia
- Learn valuable insights about your body, sleep, psychics, nutrition, and many more
- Lower stress, relax and learn how stress affects your life and sleep
- Experience guided meditation to prepare yourself for a restful nights sleep
- Set your regime and stick to a healthy way of sleeping with regime tools
- Log your sleep hours, mood and coffee intake to track what can cause insufficient sleep
- And many more useful features to come :)

Sona is also integrated with HealthKit so you dont need to leave the application to get your sleep data.

Terms of Use. Service provided under standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/