Good Health Starts With Good Sleep.
Sona is aimed to make people sleep better. Here is what we have for you:
- Take a sleep quiz that helps discover what can be improved in your sleep.
- Follow everyday tasks to get more energy and stop suffering from Insomnia
- Learn valuable insights about your body, sleep, psychics, nutrition, and many more
- Lower stress, relax and learn how stress affects your life and sleep
- Experience guided meditation to prepare yourself for a restful nights sleep
- Set your regime and stick to a healthy way of sleeping with regime tools
- Log your sleep hours, mood and coffee intake to track what can cause insufficient sleep
- And many more useful features to come :)
Sona is also integrated with HealthKit so you dont need to leave the application to get your sleep data.
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